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Questions & Answers About Rolfing
How many sessions will
be needed?
10 sessions are recommended. Each session address a different system in the body: breathing, standing, balance, relationship between the two sides
of the body, body trunk to the end of the arm, Thorax, shoulder girdle movement, etc. The synergy of the sessions over time creates the balanced results you want.
What should I wear?
Comfortable, loose fitting close that retain modesty and allow bodywork are the optimal choice. Most men wear running shorts or
underwear. Women find that their underclothes or a two-piece swimsuit work best.
Does it hurt?
Pain is a very
unique experience for each person. Pain and pleasure are very closely related. Many people describe their experience of Rolfing as ranging from mild to intense and from pleasurable to occasionally painful.
This sensations depend on the adhesions and stiffness in the area. If it is free of restrictions, the postural integration is easier.
Can children be Rolfed?
Absolutely! Their bodies are more pliable and resilient than adults. Children have not suffered years of stress and few physical injuries. They respond very quickly to Rolfing and therefore the sessions
are shorter. The number required depends on age, structural and developmental stages. Rolfing holds great promise for children and their parents.
Are
there contraindications for Rolfing?
Yes. Acute illnesses or active cancer are definitely contraindications for Rolfing. Disabling conditions, connective
tissue disorders or pregnancy may also be contraindicated. Each person is unique and should talk to Richard about their condition and personal issues. Your medical history and current medication are
discussed before therapy begins. This evaluation helps identify your areas that require special attention.
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